A Welcoming And Safe Space
About Me
Hello! I am Lauren, a counsellor in Bagshot near Camberley, Surrey. I have spent my life wanting to work with people, I have always been drawn to human connection and the way we relate to others and the world. For many years I worked as a wedding photographer which allowed me to work with many different people. I realised I was motivated to capture emotions and connections through my imagery and noticed my passion for that.
I followed that passion into a new career, counselling, I became very aware of my ability to empathise and support people with their most difficult emotions. Providing a warm, non-judgmental space for people to explore their feelings and what is going on for them.
Outside of work, I love to be outdoors in nature! I also love to travel, whether that be in this country or far in the east. Watching the sunset from different countries brings me great joy! Oh, and food! I love to try all different types of food from all over the world! I love the gym and understand the disciplines of sport and physical activity.
My Approach
I trained as a Humanistic Counsellor, meaning I draw from different counselling approaches and techniques which allows me to work with a variety people and needs. I work in a relational way with clients, exploring how my clients position themselves in the world and how they view it from their unique perspective. I believe that self-acceptance brings profound benefits; if we can accept ourselves fully, warts and all then we will feel more comfortable with how we fit in the world. I am a very down-to-earth warm person who has worked with many people from all walks of life, I am committed to providing a non-judgemental environment and a safe space for my clients to express themselves fully. I work with adults over the age of 18.
Some of the areas I can help with are:
Anxiety
Depression and low mood
Life changes
Relationship difficulties
Bereavement
Stress
Work related issues
Suicidal thoughts
Drug and alcohol issues
General counselling
Training
Qualifications
Certificate in Therapeutic Skills and Studies
Level 6 Diploma - Humanistic Counselling
BSc Hons - Humanistic Counselling
Extra Training
Online and Telephone Counselling Course
KFX Drug and Mental Health Training.
Your Sanctuary - Domestic Abuse Awareness
Understanding Trauma Informed Care
Responding to Trauma
Combat Stress - PTSD and Military Mental Health
Governing Body
I am a member of the British Association of Counsellors and Psychotherapists, and am bound by their ethical framework. As well as making a commitment to continue my professional development.
Insurance
I hold full professional liability insurance.